Spartan Six Pack Abs Workouts & Exercises

[comphelp]

Spartan Six Pack Abs Workouts & Exercises



Spartan Six Pack Challenge is the ultimate tool for achiving your goals to the perfect body.

Full (Upper, lower and oblique ab muscles)ABS Challenge for your ease in an interactive & entertaining way.
Perform challenges day by day to complete your abdominal six pack challenge in your home & get one step closer to your six pack goal.

Workouts our app offers:
Spartan Abs Level L1, L2, L3
ABS at the Gym
Home ab workout
Swissball
Quick reps routine
Quick interval workout
Spartan interval(easy, medium, hard)
MMA fighter's system
4M Abs Circuit
App contains 40 high quality video animations followed by information of muscles involved.
So in total there are 13 insane workouts.

-Timer and Circuit Routines
-Every exercise is Video Followed
Each workout has briefly described instructions.

When you have entered the routine you will get a video that is related to the given time and workout,that will help you do it.
Also it contains a Pause button.
At main workouts layout you have simply designed routine review so you can understand meaning of workout easily.
Start body transformation journey today, burn ugly layers of fat and get defined stomach.
Get pack of GYM, Home or Bodyweight, Calisthenics and Swissball routines Now!

[Mike]

Thanks for the post comphelp.

I was just reading a newly published comprehensive article on Workout Routines for Beginners – What You Need to Know before Hitting the Gym which I think many of you might like to read.


You can check it out here: http://www.massgainsource.com/beginner-workout-routines/