how to turn off auto refresh firefox

[baziroll]

from tarek post someone in comment mention "The Popup Blocker (strict)" addon do that
there was addon called refresh blocker-which is removed
https://discourse.mozilla.org/t/you-kill...kers/22705

but that can be done with user script too
http://userscripts-mirror.org/scripts/show/35375
https://userscripts-mirror.org/scripts/show/44534